Dairy & Eggs · Nutrition facts

Light Peach Blended Nonfat Yogurt

47 kcal per 100 g, with 2.9 g protein, 7.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 6 ONZ (170 g)
Low calorie
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Light Peach Blended Nonfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
28% of calories
7.6 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol3mg1% DV
Sodium44.1mg2% DV
Potassium124mg3% DV
Calcium88mg7% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890166925 · Data last verified:

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0077890166925

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Common questions

How many calories are in Light Peach Blended Nonfat Yogurt?

Light Peach Blended Nonfat Yogurt by Wegmans has 47 kcal per 100 g. One serving (170 g) is about 80 kcal.

How much protein is in Light Peach Blended Nonfat Yogurt?

Light Peach Blended Nonfat Yogurt contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Is Light Peach Blended Nonfat Yogurt low in sodium?

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Light Peach Blended Nonfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Light Peach Blended Nonfat Yogurt is 100 calories?

About 213 g of Light Peach Blended Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Peach Blended Nonfat Yogurt high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Light Peach Blended Nonfat Yogurt high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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