Condiments · Nutrition facts

Light Mayonaise

320 kcal per 100 g, with 0.6 g protein, 9.7 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 15 g
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Light MayonaiseNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
0.6 g
Protein
1% of calories
9.7 g
Carbs
12% of calories
31 g
Fat
87% of calories
Macro split
Protein 1%Carbs 12%Fat 87%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6g
Saturated fat2.6g13% DV
Cholesterol5.9mg2% DV
Sodium760mg33% DV
Potassium7mg0% DV
Calcium5.7mg0% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27089842 · Data last verified:

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Common questions

How many calories are in Light Mayonaise?

Light Mayonaise by Regalo has 320 kcal per 100 g. One serving (15 g) is about 48 kcal.

How much protein is in Light Mayonaise?

Light Mayonaise contains 0.6 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Light Mayonaise high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Light Mayonaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band D.

How much Light Mayonaise is 100 calories?

About 31 g of Light Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Mayonaise high in sugar or fat?

Per 100 g it has 6 g sugar and 31 g fat (2.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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