Condiments · Nutrition facts

Ligeresa

281 kcal per 100 g, with 0.7 g protein, 8.9 g carbs and 27 g fat. Full micronutrients and serving info below.

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LigeresaNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
0.7 g
Protein
1% of calories
8.9 g
Carbs
13% of calories
27 g
Fat
86% of calories
Macro split
Protein 1%Carbs 13%Fat 86%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.4g
Saturated fat4.4g22% DV
Cholesterol29.3mg10% DV
Sodium400mg17% DV
Potassium9.6mg0% DV
Calcium7.1mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2717746736824 · Data last verified:

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2717746736824

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Common questions

How many calories are in Ligeresa?

Ligeresa by ligeresa has 281 kcal per 100 g.

How much protein is in Ligeresa?

Ligeresa contains 0.7 g of protein per 100 g.

Why does Ligeresa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (400 mg). Overall that places it in band D.

How much Ligeresa is 100 calories?

About 36 g of Ligeresa equals 100 kcal.

Is Ligeresa high in sugar or fat?

Per 100 g it has 2.4 g sugar and 27 g fat (4.4 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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