Snacks · Nutrition facts

Les Recettes De L Atelier

545 kcal per 100 g, with 8.8 g protein, 54.5 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Serving: 23 g (portion)
Good proteinCalorie densePotassiumCalcium rich
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Les Recettes De L AtelierNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
8.8 g
Protein
7% of calories
54.5 g
Carbs
40% of calories
31.8 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar53.2g
Saturated fat17.5g88% DV
Cholesterol26.8mg9% DV
Sodium72mg3% DV
Potassium348.8mg7% DV
Calcium254.5mg20% DV
Iron0.5mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287916068 · Data last verified:

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7613287916068

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Common questions

How many calories are in Les Recettes De L Atelier?

Les Recettes De L Atelier by Nestlé, Les recettes de l'atelier has 545 kcal per 100 g. One serving (23 g) is about 125 kcal.

How much protein is in Les Recettes De L Atelier?

Les Recettes De L Atelier contains 8.8 g of protein per 100 g — about 2 g per 23 g serving.

Is Les Recettes De L Atelier high in sugar?

Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Les Recettes De L Atelier high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Les Recettes De L Atelier low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Recettes De L Atelier have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (53.2 g), saturated fat (17.5 g); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Les Recettes De L Atelier is 100 calories?

About 18 g of Les Recettes De L Atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Recettes De L Atelier high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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