Snacks · Nutrition facts

Kipferl À La Vanille

539 kcal per 100 g, with 8.2 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kipferl À La VanilleNutri-Score DCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
8.2 g
Protein
6% of calories
60 g
Carbs
45% of calories
29 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar25g
Saturated fat14g70% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312048795 · Data last verified:

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7613312048795

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Common questions

How many calories are in Kipferl À La Vanille?

Kipferl À La Vanille by Migros has 539 kcal per 100 g.

How much protein is in Kipferl À La Vanille?

Kipferl À La Vanille contains 8.2 g of protein per 100 g.

Is Kipferl À La Vanille high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Kipferl À La Vanille high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Kipferl À La Vanille low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kipferl À La Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (25 g), saturated fat (14 g); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Kipferl À La Vanille is 100 calories?

About 19 g of Kipferl À La Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kipferl À La Vanille high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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