Vegetables · Nutrition facts

Legumes De Printemps Houmous De Pois Chiches

103 kcal per 100 g, with 3 g protein, 5 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Legumes De Printemps Houmous De Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
5 g
Carbs
21% of calories
7 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol9mg3% DV
Sodium400mg17% DV
Potassium225.2mg5% DV
Calcium46.1mg4% DV
Iron1mg6% DV
Vitamin C24.4mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456316567 · Data last verified:

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3701456316567

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Common questions

How many calories are in Legumes De Printemps Houmous De Pois Chiches?

Legumes De Printemps Houmous De Pois Chiches by Seazon has 103 kcal per 100 g.

How much protein is in Legumes De Printemps Houmous De Pois Chiches?

Legumes De Printemps Houmous De Pois Chiches contains 3 g of protein per 100 g.

Is Legumes De Printemps Houmous De Pois Chiches keto-friendly?

With 5 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Legumes De Printemps Houmous De Pois Chiches low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Legumes De Printemps Houmous De Pois Chiches a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Legumes De Printemps Houmous De Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Legumes De Printemps Houmous De Pois Chiches is 100 calories?

About 97 g of Legumes De Printemps Houmous De Pois Chiches equals 100 kcal.

Is Legumes De Printemps Houmous De Pois Chiches a good source of vitamin C?

It is a good source: 24.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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