Other · Nutrition facts

Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre

236 kcal per 100 g, with 11 g protein, 26 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good protein
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Le Rustic - Poulet Rôti Cantal Beurre Léger Et PoivreNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
26 g
Carbs
45% of calories
9.4 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat6.3g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272997153 · Data last verified:

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Common questions

How many calories are in Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre?

Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre by Sodebo, le rustic has 236 kcal per 100 g. One serving (190 g) is about 448 kcal.

How much protein is in Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre?

Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.

Is Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre is 100 calories?

About 42 g of Le Rustic - Poulet Rôti Cantal Beurre Léger Et Poivre equals 100 kcal.

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