Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830392033 · Data last verified:
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Common questions
How many calories are in La Quatre Fromages?
La Quatre Fromages by Marie has 268 kcal per 100 g. One serving (127 g) is about 340 kcal.
How much protein is in La Quatre Fromages?
La Quatre Fromages contains 12 g of protein per 100 g — about 15.2 g per 127 g serving.
Is La Quatre Fromages a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is La Quatre Fromages high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does La Quatre Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much La Quatre Fromages is 100 calories?
About 37 g of La Quatre Fromages equals 100 kcal.
Is La Quatre Fromages high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12 g fat (6.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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