Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6181100572124 · Data last verified:
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Common questions
How many calories are in Laity Demi Écrémé?
Laity Demi Écrémé by Laity has 46 kcal per 100 g.
How much protein is in Laity Demi Écrémé?
Laity Demi Écrémé contains 3.3 g of protein per 100 g.
Is Laity Demi Écrémé keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Laity Demi Écrémé low in sodium?
Yes — just 45.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Laity Demi Écrémé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Laity Demi Écrémé is 100 calories?
About 217 g of Laity Demi Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Laity Demi Écrémé high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Laity Demi Écrémé a good source of potassium?
It is a moderate source: 477.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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