Dairy & Eggs · Nutrition facts

Lait Oresident

46 kcal per 100 g, with 3.1 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 250.0g
Low carbLow calorieCalcium rich
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Lait OresidentNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
27% of calories
4.8 g
Carbs
42% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.1g6% DV
Trans fat0.1g
Cholesterol2.5mg1% DV
Sodium0.1mg0% DV
Potassium161mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410285127323 · Data last verified:

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8410285127323

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Common questions

How many calories are in Lait Oresident?

Lait Oresident by President has 46 kcal per 100 g. One serving (250 g) is about 115 kcal.

How much protein is in Lait Oresident?

Lait Oresident contains 3.1 g of protein per 100 g — about 7.8 g per 250 g serving.

Is Lait Oresident keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Oresident low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lait Oresident have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Oresident is 100 calories?

About 217 g of Lait Oresident equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Oresident high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait Oresident a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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