Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020456484 · Data last verified:
Compare Kitkat Singles with another foodLog Kitkat Singles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kitkat Singles?
Kitkat Singles by Nestlé, KitKat has 523 kcal per 100 g.
How much protein is in Kitkat Singles?
Kitkat Singles contains 6.9 g of protein per 100 g.
Is Kitkat Singles high in sugar?
Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Kitkat Singles high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kitkat Singles low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kitkat Singles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (49.3 g), saturated fat (15.9 g). Overall that places it in band E.
How much Kitkat Singles is 100 calories?
About 19 g of Kitkat Singles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Singles high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
More Snacks foods
Explore all →
Kitkat Mini Mix 240,9gNestlé, Kitkat517 kcal · 7g proteinE
Tablette Caramel SaléKnoppers522 kcal · 7.2g proteinE
Kitkat Salted CaramelNestle521 kcal · 7.3g proteinE
Salted CaramelNestlé KitKat522 kcal · 7.2g proteinE
Kitkat Chunky Barre Au Chocolat Au Lait 9x40gNestlé, Kitkat516 kcal · 6.5g proteinD
Траяна КласикПрестиж499 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API