Kiri Creme - 12p

Kiri Creme - 12p by Kiri,Bel has 305 kcal per 100 g. One serving (20 g) is about 61 kcal.

Kiri Creme - 12p contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 33 g of Kiri Creme - 12p equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 550 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.