Other · Nutrition facts

Kind & Noble

184 kcal per 100 g, with 1.1 g protein, 45 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Kind & NobleNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
2% of calories
45 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar45g
Saturated fat0g0% DV
Sodium61.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860116620099 · Data last verified:

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4860116620099

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Common questions

How many calories are in Kind & Noble?

Kind & Noble has 184 kcal per 100 g.

How much protein is in Kind & Noble?

Kind & Noble contains 1.1 g of protein per 100 g.

Is Kind & Noble high in carbs?

Yes — carbohydrates provide 98% of its calories (45 g per 100 g, of which 45 g is sugar). It also delivers 7 g of fiber.

Is Kind & Noble high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kind & Noble low in sodium?

Yes — just 61.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kind & Noble a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kind & Noble have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Kind & Noble is 100 calories?

About 54 g of Kind & Noble equals 100 kcal.

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