Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169149683 · Data last verified:
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Common questions
How many calories are in Beetroot Relish?
Beetroot Relish by Waitrose has 179 kcal per 100 g. One serving (40 g) is about 72 kcal.
How much protein is in Beetroot Relish?
Beetroot Relish contains 0.7 g of protein per 100 g — about 0.3 g per 40 g serving.
Is Beetroot Relish high in carbs?
Yes — carbohydrates provide 96% of its calories (42.3 g per 100 g, of which 40.2 g is sugar). It also delivers 1.2 g of fiber.
Is Beetroot Relish high in sugar?
Yes — 40.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Beetroot Relish low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Beetroot Relish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.2 g). Overall that places it in band C.
How much Beetroot Relish is 100 calories?
About 56 g of Beetroot Relish equals 100 kcal.
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