Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491993138 · Data last verified:
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Common questions
How many calories are in Kéfir Doux Nature?
Kéfir Doux Nature by ACTIVIA has 59 kcal per 100 g.
How much protein is in Kéfir Doux Nature?
Kéfir Doux Nature contains 3.3 g of protein per 100 g.
Is Kéfir Doux Nature keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Doux Nature low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Doux Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kéfir Doux Nature is 100 calories?
About 169 g of Kéfir Doux Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Doux Nature a good source of calcium?
It is a moderate source: 129.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Kéfir Doux Nature high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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