Snacks · Nutrition facts

Jammy Shortbread

475 kcal per 100 g, with 3.5 g protein, 69.2 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Jammy ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
3.5 g
Protein
3% of calories
69.2 g
Carbs
58% of calories
20.5 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Sugar5g
Saturated fat13.1g66% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417190490 · Data last verified:

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0072417190490

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Common questions

How many calories are in Jammy Shortbread?

Jammy Shortbread by Costa has 475 kcal per 100 g. One serving (50 g) is about 238 kcal.

How much protein is in Jammy Shortbread?

Jammy Shortbread contains 3.5 g of protein per 100 g — about 1.8 g per 50 g serving.

Is Jammy Shortbread high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Jammy Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (13.1 g). Overall that places it in band D.

How much Jammy Shortbread is 100 calories?

About 21 g of Jammy Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jammy Shortbread high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Jammy Shortbread high in sugar or fat?

Per 100 g it has 5 g sugar and 20.5 g fat (13.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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