Iron Protein Chocolate Maní

Iron Protein Chocolate Maní by Cuisine & Co. has 369 kcal per 100 g. One serving (45 g) is about 166 kcal.

Iron Protein Chocolate Maní contains 38.3 g of protein per 100 g — about 17.2 g per 45 g serving.

Yes — 38.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (38.3 g). Overall that places it in band C.

About 27 g of Iron Protein Chocolate Maní equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 4.3 g sugar and 10.2 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.