Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594014862348 · Data last verified:
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Common questions
How many calories are in Protein Crunchy?
Protein Crunchy by Vita Good has 369 kcal per 100 g.
How much protein is in Protein Crunchy?
Protein Crunchy contains 35 g of protein per 100 g.
Is Protein Crunchy a good source of protein?
Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Protein Crunchy high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Protein Crunchy a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (35 g). Overall that places it in band B.
How much Protein Crunchy is 100 calories?
About 27 g of Protein Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunchy high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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