Dairy & Eggs · Nutrition facts

Iogurt Coco

79 kcal per 100 g, with 4 g protein, 12 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Iogurt CocoNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
20% of calories
12 g
Carbs
61% of calories
1.6 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12g
Saturated fat0.9g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585025238 · Data last verified:

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8413585025238

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Common questions

How many calories are in Iogurt Coco?

Iogurt Coco by BonÀrea has 79 kcal per 100 g.

How much protein is in Iogurt Coco?

Iogurt Coco contains 4 g of protein per 100 g.

Is Iogurt Coco low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Iogurt Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Iogurt Coco is 100 calories?

About 127 g of Iogurt Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurt Coco high in sugar or fat?

Per 100 g it has 12 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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