Ibi Italiano Veganer Brotaufstrich

Ibi Italiano Veganer Brotaufstrich by Lebe Gesund has 404 kcal per 100 g.

Ibi Italiano Veganer Brotaufstrich contains 3.6 g of protein per 100 g.

With 3.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.5 g), sodium (684 mg). Overall that places it in band D.

About 25 g of Ibi Italiano Veganer Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 2 g sugar and 41.2 g fat (4.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.