Other · Nutrition facts

Houmous Très Sésame

213 kcal per 100 g, with 9.5 g protein, 8.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinIron richCalcium rich
Track it in the free Dietly app
Houmous Très SésameNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
19% of calories
8.1 g
Carbs
16% of calories
15 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium196mg4% DV
Calcium238.4mg18% DV
Iron3.9mg22% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461009 · Data last verified:

Compare Houmous Très Sésame with another food

Barcode

scan it with any barcode app

3760253461009

Dietly — AI Calorie Counter

Log Houmous Très Sésame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Houmous Très Sésame?

Houmous Très Sésame by L'atelier V* has 213 kcal per 100 g.

How much protein is in Houmous Très Sésame?

Houmous Très Sésame contains 9.5 g of protein per 100 g.

Is Houmous Très Sésame low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Houmous Très Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Houmous Très Sésame is 100 calories?

About 47 g of Houmous Très Sésame equals 100 kcal.

Is Houmous Très Sésame a good source of calcium?

It is a moderate source: 238.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Houmous Très Sésame a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Houmous Très Sésame high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15 g fat (2.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API