Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000119133793 · Data last verified:
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Common questions
How many calories are in Honey Nut Cereal?
Honey Nut Cereal by Tesco has 403 kcal per 100 g.
How much protein is in Honey Nut Cereal?
Honey Nut Cereal contains 7.4 g of protein per 100 g.
Is Honey Nut Cereal high in carbs?
Yes — carbohydrates provide 82% of its calories (82.2 g per 100 g, of which 30.3 g is sugar). It also delivers 2.3 g of fiber.
Is Honey Nut Cereal high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does Honey Nut Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (30.3 g). Overall that places it in band C.
How much Honey Nut Cereal is 100 calories?
About 25 g of Honey Nut Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Nut Cereal high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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