Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000208000180 · Data last verified:
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Common questions
How many calories are in Honey & Nut Crunchy Muesli?
Honey & Nut Crunchy Muesli by Joyfull Millets has 385 kcal per 100 g.
How much protein is in Honey & Nut Crunchy Muesli?
Honey & Nut Crunchy Muesli contains 9.9 g of protein per 100 g.
Is Honey & Nut Crunchy Muesli high in carbs?
Yes — carbohydrates provide 79% of its calories (72.4 g per 100 g, of which 20.7 g is sugar). It also delivers 8.8 g of fiber.
Is Honey & Nut Crunchy Muesli high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Honey & Nut Crunchy Muesli a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Honey & Nut Crunchy Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (20.7 g); points in favor come from fiber (8.8 g), protein (9.9 g). Overall that places it in band A.
How much Honey & Nut Crunchy Muesli is 100 calories?
About 26 g of Honey & Nut Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey & Nut Crunchy Muesli high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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