Meat · Nutrition facts

Hamburguesas Vacuno De La Dehesa

by El Mercado de Aldi

139 kcal per 100 g, with 20.9 g protein, 1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hamburguesas Vacuno De La DehesaNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
20.9 g
Protein
60% of calories
1 g
Carbs
3% of calories
5.7 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.7g8% DV
Cholesterol74.7mg25% DV
Sodium852mg37% DV
Potassium315.5mg7% DV
Calcium11.3mg1% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24007450 · Data last verified:

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Common questions

How many calories are in Hamburguesas Vacuno De La Dehesa?

Hamburguesas Vacuno De La Dehesa by El Mercado de Aldi has 139 kcal per 100 g.

How much protein is in Hamburguesas Vacuno De La Dehesa?

Hamburguesas Vacuno De La Dehesa contains 20.9 g of protein per 100 g.

Is Hamburguesas Vacuno De La Dehesa a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Hamburguesas Vacuno De La Dehesa keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesas Vacuno De La Dehesa high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Why does Hamburguesas Vacuno De La Dehesa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Hamburguesas Vacuno De La Dehesa is 100 calories?

About 72 g of Hamburguesas Vacuno De La Dehesa equals 100 kcal.

Is Hamburguesas Vacuno De La Dehesa a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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