Other · Nutrition facts

Guiso De Alubia Pinta

121 kcal per 100 g, with 7.8 g protein, 11.2 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High fiber
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Guiso De Alubia PintaNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
26% of calories
11.2 g
Carbs
37% of calories
4.9 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1510704440713 · Data last verified:

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Common questions

How many calories are in Guiso De Alubia Pinta?

Guiso De Alubia Pinta has 121 kcal per 100 g.

How much protein is in Guiso De Alubia Pinta?

Guiso De Alubia Pinta contains 7.8 g of protein per 100 g.

Is Guiso De Alubia Pinta low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Guiso De Alubia Pinta high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Guiso De Alubia Pinta a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Guiso De Alubia Pinta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Guiso De Alubia Pinta is 100 calories?

About 83 g of Guiso De Alubia Pinta equals 100 kcal.

Is Guiso De Alubia Pinta high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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