Other · Nutrition facts

Ensalada Poke Bowl

92 kcal per 100 g, with 5.8 g protein, 9.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Ensalada Poke BowlNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
28% of calories
9.2 g
Carbs
45% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.9g
Saturated fat0.4g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060060309 · Data last verified:

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Barcode

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2004060060309

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Common questions

How many calories are in Ensalada Poke Bowl?

Ensalada Poke Bowl by Asia Green Garden has 92 kcal per 100 g.

How much protein is in Ensalada Poke Bowl?

Ensalada Poke Bowl contains 5.8 g of protein per 100 g.

Is Ensalada Poke Bowl high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Ensalada Poke Bowl a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ensalada Poke Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Ensalada Poke Bowl is 100 calories?

About 109 g of Ensalada Poke Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada Poke Bowl high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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