Snacks · Nutrition facts

Granola Chocolat Au Lait Et Coco

513 kcal per 100 g, with 7 g protein, 58 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 12,5 g
Calorie dense
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Granola Chocolat Au Lait Et CocoNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
6% of calories
58 g
Carbs
46% of calories
27 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar28g
Saturated fat16g80% DV
Cholesterol6mg2% DV
Sodium440mg19% DV
Potassium295.1mg6% DV
Calcium73.2mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760710695 · Data last verified:

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Common questions

How many calories are in Granola Chocolat Au Lait Et Coco?

Granola Chocolat Au Lait Et Coco by Lu has 513 kcal per 100 g. One serving (12 g) is about 64 kcal.

How much protein is in Granola Chocolat Au Lait Et Coco?

Granola Chocolat Au Lait Et Coco contains 7 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Granola Chocolat Au Lait Et Coco high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Granola Chocolat Au Lait Et Coco high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Granola Chocolat Au Lait Et Coco a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Granola Chocolat Au Lait Et Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (28 g), saturated fat (16 g), sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Granola Chocolat Au Lait Et Coco is 100 calories?

About 19 g of Granola Chocolat Au Lait Et Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chocolat Au Lait Et Coco high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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