Belin - La Box Best Of

Belin - La Box Best Of by Belin has 485 kcal per 100 g. One serving (25 g) is about 121 kcal.

Belin - La Box Best Of contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 21 g of Belin - La Box Best Of equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.