Fruits · Nutrition facts

Granny Smith Apples

56 kcal per 100 g, with 0.6 g protein, 11.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 apple (133 g)
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Granny Smith ApplesNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11.6 g
Carbs
87% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11.6g
Saturated fat0.2g1% DV
Sodium3.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03249499 · Data last verified:

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Common questions

How many calories are in Granny Smith Apples?

Granny Smith Apples by Tesco has 56 kcal per 100 g. One serving (133 g) is about 74 kcal.

How much protein is in Granny Smith Apples?

Granny Smith Apples contains 0.6 g of protein per 100 g — about 0.8 g per 133 g serving.

Is Granny Smith Apples low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Granny Smith Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Granny Smith Apples is 100 calories?

About 179 g of Granny Smith Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granny Smith Apples high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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