Fish & Seafood · Nutrition facts

Goldlocken

130 kcal per 100 g, with 22.9 g protein, 0 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
GoldlockenNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
22.9 g
Protein
70% of calories
0 g
Carbs
0% of calories
4.3 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2816366001708 · Data last verified:

Compare Goldlocken with another food

Barcode

scan it with any barcode app

2816366001708

Dietly — AI Calorie Counter

Log Goldlocken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Goldlocken?

Goldlocken by Fischerstolz has 130 kcal per 100 g.

How much protein is in Goldlocken?

Goldlocken contains 22.9 g of protein per 100 g.

Is Goldlocken a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Goldlocken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goldlocken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Goldlocken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22.9 g). Overall that places it in band C.

How much Goldlocken is 100 calories?

About 77 g of Goldlocken equals 100 kcal.

Is Goldlocken high in sugar or fat?

Per 100 g it has 0 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API