Fish & Seafood · Nutrition facts

Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco

137 kcal per 100 g, with 23 g protein, 0.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filety Z Pstrąga Tęczowego Wędzonego Na GorącoNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
66% of calories
0.5 g
Carbs
1% of calories
5.1 g
Fat
33% of calories
Macro split
Protein 66%Carbs 1%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2920849001410 · Data last verified:

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2920849001410

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Common questions

How many calories are in Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco?

Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco by Marinero has 137 kcal per 100 g.

How much protein is in Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco?

Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco contains 23 g of protein per 100 g.

Is Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco a good source of protein?

Yes — 23 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco is 100 calories?

About 73 g of Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco equals 100 kcal.

Is Filety Z Pstrąga Tęczowego Wędzonego Na Gorąco high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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