Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681283152 · Data last verified:
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Common questions
How many calories are in Gerblé Bio?
Gerblé Bio by Gerblé has 350 kcal per 100 g.
How much protein is in Gerblé Bio?
Gerblé Bio contains 9.2 g of protein per 100 g.
Is Gerblé Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 18 g is sugar). It also delivers 9.6 g of fiber.
Is Gerblé Bio high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Gerblé Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gerblé Bio a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Gerblé Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (18 g); points in favor come from fiber (9.6 g), protein (9.2 g). Overall that places it in band A.
How much Gerblé Bio is 100 calories?
About 29 g of Gerblé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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