Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000039007504 · Data last verified:
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Common questions
How many calories are in Gepaneerde Kip Ham-kaas?
Gepaneerde Kip Ham-kaas by Buurtslagers has 228 kcal per 100 g.
How much protein is in Gepaneerde Kip Ham-kaas?
Gepaneerde Kip Ham-kaas contains 14.1 g of protein per 100 g.
Is Gepaneerde Kip Ham-kaas a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Gepaneerde Kip Ham-kaas low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Gepaneerde Kip Ham-kaas high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Gepaneerde Kip Ham-kaas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Gepaneerde Kip Ham-kaas is 100 calories?
About 44 g of Gepaneerde Kip Ham-kaas equals 100 kcal.
Is Gepaneerde Kip Ham-kaas high in sugar or fat?
Per 100 g it has 0.4 g sugar and 15.6 g fat (2.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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