Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458287678 · Data last verified:
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Common questions
How many calories are in Gartenkräuter?
Gartenkräuter by Le Gusto has 431 kcal per 100 g.
How much protein is in Gartenkräuter?
Gartenkräuter contains 0.4 g of protein per 100 g.
Is Gartenkräuter keto-friendly?
With 4.4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gartenkräuter high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Gartenkräuter high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gartenkräuter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (7 g), sodium (840 mg). Overall that places it in band E.
How much Gartenkräuter is 100 calories?
About 23 g of Gartenkräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gartenkräuter high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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