Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803037088 · Data last verified:
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Common questions
How many calories are in Garbanzos Cocidos En Conserva?
Garbanzos Cocidos En Conserva by SuperSol has 111 kcal per 100 g. One serving (130 g) is about 144 kcal.
How much protein is in Garbanzos Cocidos En Conserva?
Garbanzos Cocidos En Conserva contains 6.3 g of protein per 100 g — about 8.2 g per 130 g serving.
Is Garbanzos Cocidos En Conserva low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Cocidos En Conserva a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Garbanzos Cocidos En Conserva have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.
How much Garbanzos Cocidos En Conserva is 100 calories?
About 90 g of Garbanzos Cocidos En Conserva equals 100 kcal.
Is Garbanzos Cocidos En Conserva high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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