Other · Nutrition facts

Galette Di Mais

by Lekkerland

391 kcal per 100 g, with 7.7 g protein, 85.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette Di MaisNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
85.5 g
Carbs
89% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002611008149 · Data last verified:

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Barcode

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8002611008149

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Common questions

How many calories are in Galette Di Mais?

Galette Di Mais by Lekkerland has 391 kcal per 100 g.

How much protein is in Galette Di Mais?

Galette Di Mais contains 7.7 g of protein per 100 g.

Is Galette Di Mais high in carbs?

Yes — carbohydrates provide 89% of its calories (85.5 g per 100 g, of which 0.3 g is sugar). It also delivers 2.3 g of fiber.

Is Galette Di Mais low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 85.5 g of carbs come from starch and fiber rather than sugar.

Why does Galette Di Mais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band B.

How much Galette Di Mais is 100 calories?

About 26 g of Galette Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Di Mais high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Galette Di Mais high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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