Dairy & Eggs · Nutrition facts

Gâteau Au Fromage, Le Gruyère

422 kcal per 100 g, with 17 g protein, 23 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gâteau Au Fromage, Le GruyèreNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
16% of calories
23 g
Carbs
22% of calories
29 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.9g
Saturated fat16g80% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027848602 · Data last verified:

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7617027848602

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Common questions

How many calories are in Gâteau Au Fromage, Le Gruyère?

Gâteau Au Fromage, Le Gruyère by Migros has 422 kcal per 100 g.

How much protein is in Gâteau Au Fromage, Le Gruyère?

Gâteau Au Fromage, Le Gruyère contains 17 g of protein per 100 g.

Is Gâteau Au Fromage, Le Gruyère a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Gâteau Au Fromage, Le Gruyère low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Gâteau Au Fromage, Le Gruyère high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gâteau Au Fromage, Le Gruyère high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gâteau Au Fromage, Le Gruyère have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (16 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Gâteau Au Fromage, Le Gruyère is 100 calories?

About 24 g of Gâteau Au Fromage, Le Gruyère equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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