Frys Turkish Delight 3pk

Frys Turkish Delight 3pk by Fry’s has 363 kcal per 100 g. One serving (51 g) is about 185 kcal.

Frys Turkish Delight 3pk contains 1.2 g of protein per 100 g — about 0.6 g per 51 g serving.

Yes — carbohydrates provide 82% of its calories (74.5 g per 100 g, of which 64.7 g is sugar). It also delivers 1.2 g of fiber.

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (64.7 g), saturated fat (3.7 g). Overall that places it in band D.

About 28 g of Frys Turkish Delight 3pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.