Snacks · Nutrition facts

Choco Jaffa Raspberry

357 kcal per 100 g, with 3.5 g protein, 70 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 2 cakes (29.4 g)
Calorie dense
Track it in the free Dietly app
Choco Jaffa RaspberryNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
3.5 g
Protein
4% of calories
70 g
Carbs
79% of calories
6.8 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar51g
Saturated fat3.1g16% DV
Cholesterol26.2mg9% DV
Sodium108mg5% DV
Potassium65.4mg1% DV
Calcium20.9mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300434373 · Data last verified:

Compare Choco Jaffa Raspberry with another food

Barcode

scan it with any barcode app

7622300434373

Dietly — AI Calorie Counter

Log Choco Jaffa Raspberry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Choco Jaffa Raspberry?

Choco Jaffa Raspberry by Milka has 357 kcal per 100 g. One serving (29 g) is about 105 kcal.

How much protein is in Choco Jaffa Raspberry?

Choco Jaffa Raspberry contains 3.5 g of protein per 100 g — about 1 g per 29 g serving.

Is Choco Jaffa Raspberry high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 51 g is sugar). It also delivers 1 g of fiber.

Is Choco Jaffa Raspberry high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Choco Jaffa Raspberry low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Choco Jaffa Raspberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (51 g), saturated fat (3.1 g). Overall that places it in band D.

How much Choco Jaffa Raspberry is 100 calories?

About 28 g of Choco Jaffa Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Jaffa Raspberry high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API