Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20443290 · Data last verified:
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Common questions
How many calories are in Frites?
Frites by Deluxe Lidl has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.
How much protein is in Frites?
Frites contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Frites low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Why does Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frites is 100 calories?
About 64 g of Frites equals 100 kcal.
Is Frites high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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