Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066155 · Data last verified:
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Common questions
How many calories are in Forellen-filets Natur?
Forellen-filets Natur by Aldi, Krone, ROOKHUS has 117 kcal per 100 g. One serving (125 g) is about 146 kcal.
How much protein is in Forellen-filets Natur?
Forellen-filets Natur contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Forellen-filets Natur a good source of protein?
Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Forellen-filets Natur keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Forellen-filets Natur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Forellen-filets Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Forellen-filets Natur is 100 calories?
About 85 g of Forellen-filets Natur equals 100 kcal.
Is Forellen-filets Natur high in sugar or fat?
Per 100 g it has 0 g sugar and 4.5 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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