Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310264001442 · Data last verified:
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Common questions
How many calories are in Folco?
Folco has 468 kcal per 100 g.
How much protein is in Folco?
Folco contains 8 g of protein per 100 g.
Is Folco high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Folco high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Folco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (6.3 g), sodium (3200 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Folco is 100 calories?
About 21 g of Folco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Folco high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Folco high in sugar or fat?
Per 100 g it has 8.6 g sugar and 17 g fat (6.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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