Other · Nutrition facts

Rocky Party Mix

by Vincinni

428 kcal per 100 g, with 10 g protein, 66.4 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rocky Party MixNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
66.4 g
Carbs
63% of calories
12.8 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6.4g
Saturated fat6g30% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310345008186 · Data last verified:

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5310345008186

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Common questions

How many calories are in Rocky Party Mix?

Rocky Party Mix by Vincinni has 428 kcal per 100 g.

How much protein is in Rocky Party Mix?

Rocky Party Mix contains 10 g of protein per 100 g.

Is Rocky Party Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Rocky Party Mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rocky Party Mix high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Rocky Party Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (6 g), sodium (1120 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Rocky Party Mix is 100 calories?

About 23 g of Rocky Party Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rocky Party Mix high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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