Other · Nutrition facts

Focaccia

132 kcal per 100 g, with 4.4 g protein, 21.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 165g
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FocacciaNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
14% of calories
21.2 g
Carbs
66% of calories
3 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol4mg1% DV
Sodium315.2mg14% DV
Potassium221.1mg5% DV
Calcium57.8mg4% DV
Iron1.3mg7% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141159448 · Data last verified:

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5400141159448

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Common questions

How many calories are in Focaccia?

Focaccia by Boni has 132 kcal per 100 g. One serving (165 g) is about 218 kcal.

How much protein is in Focaccia?

Focaccia contains 4.4 g of protein per 100 g — about 7.3 g per 165 g serving.

Is Focaccia low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Focaccia a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Focaccia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Focaccia is 100 calories?

About 76 g of Focaccia equals 100 kcal.

Is Focaccia high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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