Dairy & Eggs · Nutrition facts

Flan De Queso

157 kcal per 100 g, with 5.7 g protein, 19.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Flan De QuesoNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
15% of calories
19.4 g
Carbs
49% of calories
6.3 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Sugar19.1g
Saturated fat3.7g18% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20102814 · Data last verified:

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Common questions

How many calories are in Flan De Queso?

Flan De Queso by Milbona has 157 kcal per 100 g.

How much protein is in Flan De Queso?

Flan De Queso contains 5.7 g of protein per 100 g.

Is Flan De Queso high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 98% of its carbohydrates.

Why does Flan De Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g), saturated fat (3.7 g). Overall that places it in band C.

How much Flan De Queso is 100 calories?

About 64 g of Flan De Queso equals 100 kcal.

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