Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420130001352 · Data last verified:
Compare this food with another foodLog Flamiche Au Maroilles Surgelée in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flamiche Au Maroilles Surgelée?
Flamiche Au Maroilles Surgelée by Defroidmont has 311 kcal per 100 g. One serving (125 g) is about 389 kcal.
How much protein is in Flamiche Au Maroilles Surgelée?
Flamiche Au Maroilles Surgelée contains 14.2 g of protein per 100 g — about 17.8 g per 125 g serving.
Is Flamiche Au Maroilles Surgelée a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Flamiche Au Maroilles Surgelée high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Flamiche Au Maroilles Surgelée high in sodium?
Yes — 671.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Flamiche Au Maroilles Surgelée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.8 g), sodium (671.6 mg); points in favor come from protein (14.2 g). Overall that places it in band D.
How much Flamiche Au Maroilles Surgelée is 100 calories?
About 32 g of Flamiche Au Maroilles Surgelée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamiche Au Maroilles Surgelée a good source of calcium?
It is a moderate source: 245.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
More Frozen foods
Explore all →
Mini Brioches Au MaroillesDEFROIDMONT324 kcal · 12.1g proteinD
Mozzarella SticksSans marque316 kcal · 17.8g proteinC
The Wonder Vegane FischstäbchenAldi, The Wonder276 kcal · 11g proteinC
Chicken, Ham And Hock Leek PiesSpecially selected- Aldi280 kcal · 10.9g proteinC
2 Chicken & Beechwood Smoked Ham PiesIceland299 kcal · 11.2g proteinC
Big StackSnacksters296 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API