Filetes De Caballa Del Sur

Filetes De Caballa Del Sur by Nixe has 197 kcal per 100 g.

Filetes De Caballa Del Sur contains 24.5 g of protein per 100 g.

Yes — 24.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.5 g). Overall that places it in band B.

About 51 g of Filetes De Caballa Del Sur equals 100 kcal.

Per 100 g it has 0 g sugar and 10.9 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.