Meat · Nutrition facts

Filet Américain Préparé

by Aldi, MEAT FOR YOU

248 kcal per 100 g, with 15 g protein, 1.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richVitamin C
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Filet Américain PréparéNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
1.3 g
Carbs
2% of calories
20 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol87.4mg29% DV
Sodium520mg23% DV
Potassium237mg5% DV
Calcium10.7mg1% DV
Iron4.2mg23% DV
Vitamin C1251.8mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27015209 · Data last verified:

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Common questions

How many calories are in Filet Américain Préparé?

Filet Américain Préparé by Aldi, MEAT FOR YOU has 248 kcal per 100 g.

How much protein is in Filet Américain Préparé?

Filet Américain Préparé contains 15 g of protein per 100 g.

Is Filet Américain Préparé a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filet Américain Préparé keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Américain Préparé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet Américain Préparé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filet Américain Préparé is 100 calories?

About 40 g of Filet Américain Préparé equals 100 kcal.

Is Filet Américain Préparé a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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