Other · Nutrition facts

Figue Blanche Séchée

246 kcal per 100 g, with 5 g protein, 69 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Figue Blanche SéchéeNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
6% of calories
69 g
Carbs
87% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar23g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021063403 · Data last verified:

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3770021063403

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Common questions

How many calories are in Figue Blanche Séchée?

Figue Blanche Séchée has 246 kcal per 100 g.

How much protein is in Figue Blanche Séchée?

Figue Blanche Séchée contains 5 g of protein per 100 g.

Is Figue Blanche Séchée high in carbs?

Yes — carbohydrates provide 87% of its calories (69 g per 100 g, of which 23 g is sugar). It also delivers 20 g of fiber.

Is Figue Blanche Séchée high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Figue Blanche Séchée low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figue Blanche Séchée a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Figue Blanche Séchée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from fiber (20 g). Overall that places it in band B.

How much Figue Blanche Séchée is 100 calories?

About 41 g of Figue Blanche Séchée equals 100 kcal.

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