Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030093088 · Data last verified:
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Common questions
How many calories are in Jack Mûr?
Jack Mûr has 265 kcal per 100 g.
How much protein is in Jack Mûr?
Jack Mûr contains 3.9 g of protein per 100 g.
Is Jack Mûr high in carbs?
Yes — carbohydrates provide 88% of its calories (55 g per 100 g, of which 54 g is sugar). It also delivers 15 g of fiber.
Is Jack Mûr high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Jack Mûr low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Jack Mûr a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Jack Mûr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Jack Mûr is 100 calories?
About 38 g of Jack Mûr equals 100 kcal.
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